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  1. Cora
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  3. Cora Disc

How do I insert and remove the Disc?

Detailed instructions are included on an insert with every disc. You can also find an online guide here. 

Have more questions? Submit a request

Articles in this section

  • General information about our Cora Discs
  • How do I insert and remove the Disc?
  • I can't seem to find the finger width groove, did it rotate? How do I remove my disc?
  • Which side of the Disc do I insert towards my body?
  • Will the Cora Disc fit me?
  • Does the Disc come in different sizes?
  • How is the Disc different from the Cup?
  • How do I properly clean and store the Disc?
  • What is the wear time of the Disc?
  • Can I use my disc while I exercise?
See more
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